Trauma Recovery
Even after doing traditional talk therapy, the effects of trauma remain.
Do you find yourself still grappling with the shadows of trauma even after traditional talk therapy?
Perhaps it’s time to try a different, more embodied approach.
Welcome to a sanctuary where healing transcends conventional methods.
Here, we integrate Evidence Based EFT Tapping, Brainspotting, and the unique ‘Pain into Power Process’ with somatic practices to unlock profound recovery.
Why choose our holistic approach?
EFT Tapping may help you break free from emotional blockages. EFT combines the principles of acupuncture with modern psychology, and the published research trials, including meta analyses indicates EFT to be effective for (a) psychological conditions such as anxiety, depression, phobias, and posttraumatic stress disorder (PTSD); (b) physiological issues such as pain, insomnia, and autoimmune conditions; (c) professional and sports performance; and (d) biological markers of stress. Meta-analyses evaluating the effect of EFT treatment have found it to be “moderate” to “large.” Successful independent replication studies have been carried out for anxiety, depression, PTSD, phobias, sports performance, and cortisol levels.
Brainspotting allows you to dive deep into where trauma resides. This innovative technique accesses trauma stored in the subcortical brain, allowing you to process and release deep-seated emotions without the need to relive the trauma repeatedly. It’s about finding the ‘brain spot’ – the eye position linked to emotional activation – and using it to heal from within.
The Pain into Power Process helped me on my journey not simply to endure, but also to overcome my trauma. With this transformative ten-week program, we don’t just manage symptoms; we revolutionize your relationship with your past. Transform your pain into your most significant power source through tailored sessions that embrace your unique story.
Because your body keeps score of your experiences, Somatic Practices help you learn to listen to and learn from your body’s signals, releasing trauma where it’s stored. This approach isn’t just about feeling better but being better, grounded, and present.
Who benefits from this approach?
If traditional talk therapy left you feeling plateaued, if you feel stuck in your life, or if your trauma seems like an unending echo, this program is crafted for you.
Whether it’s childhood trauma, the aftermath of an abusive relationship, or going through a traumatic event that changed the course of your life, we’re here to guide you through a healing journey designed for you.
You will gain empowerment and the tools to help manage and transform your emotional responses, lasting relief from traumatic memories, a connection and deeper understanding of your body’s wisdom and how to harness it for healing, and transformation that allows you to shift from surviving to thriving, turning your pain into your most potent power.
Recovering from trauma is possible.
Are you ready to reclaim your life? You’ve lived with the weight of trauma long enough.
It’s time for a change, for fundamental transformation. Here, you’re not just another client but on the path to reclaiming your power.
Let’s embark on this healing journey together, where every tap, every focused gaze, and every somatic practice moves you closer to the peace you deserve.