Become Your Own Hero
Helping Women and Couples Transform Pain into Strength
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Christina
Christina was struggling. She seemed to move from one toxic relationship to the next. She had no direction in life and felt stuck. Feeling discouraged, she distracted and numbed herself with substance use and partying. But that only worked for so long. When she tried to open up to her friends about how she was feeling, they weren’t able to offer any support. She knew that if she continued down this path, things would keep getting worse. But the idea of starting over was too frightening to bear.
Tamara was unhappy. Her marriage was in shambles, and her kids seemed to resent her. No one respected who she was or what she wanted, only what she could do for them. So, she’d lash out – going to bars most nights, having illicit affairs, drinking until she didn’t feel anything – anything to find some freedom and validation. But things couldn’t go on like this. Her life was too chaotic to handle, and she knew she was jeopardizing the things that mattered most. Something needed to change.
Tamara
Krissy
Krissy was confused. She and her husband had been living separately for a year, but it wasn’t helping. She thought that space apart might fix things, but their relationship was just as tense and volatile as ever. She began considering divorce, but it felt so extreme. How will it affect the kids? What will other people think? What if no one else wants me? She tried traditional talk therapy and couples counseling, but it didn’t make any real difference. She felt so lost but didn’t think anyone could help.
Marcy was devastated. Her husband of 24 years was caught in an affair and announced he was leaving. It was as though her entire life crumbled. She’d devoted her whole life to her husband and family’s well-being and now wondered what it was all for. She thought back on the years of lies, gaslighting, and betrayals she endured to keep the family together. And now that it was over, she was unsure who she was. The future she knew was gone, and she didn’t know how to build a new one.
Marcy
*These fictitious names and scenarios illustrate real-life situations and protect client confidentiality.
There is hope.
It is possible to regain balance and direction in your life.
Just because you may have hit a wall or plateau with traditional therapy, this doesn’t mean you’re out of options.
You have the strength inside to feel more empowered and in control. And I can help you discover it.
Hi, I’m Cassandra (aka C-Love).
I’m committed to creating a safe and sacred space for those ready to dive deep into their healing journey toward self-love and wholeness.
After decades of grappling with my own C-PTSD from childhood trauma and sexual abuse, I discovered the profound impact of Emotional Freedom Techniques (EFT) and Somatic work.
These tools quickly revealed their power in helping me navigate life’s most daunting challenges, and I can’t wait to share them with you!
EFT and Somatic practices are lifelong coping tools that may provide quick and lasting relief on this journey back to yourself.
It’s time to break free from the unhealthy patterns that no longer serve you and discover the strength you never knew you had.
Cassandra Love Lambert Somatic Transformational Coach Cert. EBEFT, BSP
Christina was at the end of her rope when she reached out. Together, we used the Pain into Power process to teach her new tools so she no longer had to turn to substances or unhealthy relationships for escape. Now, she’s cultivated a new balance and has the clarity to choose her path.
Tamara was on the verge of losing everything when she scheduled her first appointment. Right away, we began practicing new coping skills that would help her face day-to-day challenges with more ease and resilience. Now, she’s reprioritized the things that matter and is ready to recommit to her family.
Krissy didn’t want to divorce, but wasn’t sure there was another way. Together, we created a safe playpen to work through her own feelings while honoring herself and her boundaries. She learned what she could and could not tolerate and found a new peace in putting herself first.
Marcy wasn’t sure there was a way forward after marriage. In our sessions, we worked through the years of pain she’d experienced and discovered how much it affected how Marcy thought about herself. Together, we reprocessed these painful memories of mistreatment. Now, she’s ready to build her future.
Embark on your own healing journey.
I provided these women with the support and guidance they needed to heal. I can do the same for you.
Call me now and discover just how much untapped strength you have inside.